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What happens at a YoLaugh session ?
This section discusses the actual laughter session. YoLaugh goal is to provide knowledge, presentation, training, and demonstration to understand the laughter and how it can be used to reduce the stress.

Most of the sessions will be interactive using the question and answer format. These sessions shall be augmented periodically with inviting the specialist in the field of stress management.

YoLaugh plans to conduct laughter satisfaction survey after each session to get feedback from the participants for continuous improvements.

  The YoLaugh Session
Typical YoLaugh Laughter session includes the following :

1. Deep breathing exercises
2. Mona Lisa smiles to loosen the smiling muscles.
3. Laughter with chanting OO----EE-----OO---EE
4. Big and hearty laughter with chanting of Ho Ho----Ha Ha-----.
5. Greeting laughter i.e. namesta and hand-shake laughter
6. Silent laughter with mouth wide open
7. Loud laughter with mouth wide open
8. Humming laughter with lips closed
9. Loin laughter
10.One meter laughter
11.Argument laughter
12.Water sprinkler laughter
13.Dancing laughter
14.Integrated laughter
15.Mirror laughter
16.Ice in your back laughter

 

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